{"id":25777,"date":"2023-01-03T13:39:11","date_gmt":"2023-01-03T13:39:11","guid":{"rendered":"https:\/\/lofotenseaweedcompany.com\/?page_id=25777"},"modified":"2023-01-03T15:10:55","modified_gmt":"2023-01-03T15:10:55","slug":"quinoasalat","status":"publish","type":"page","link":"https:\/\/lofotenseaweedcompany.com\/no\/tang-oppskrifter\/quinoasalat\/","title":{"rendered":"Quinoasalat med stekt middelhavsgr\u00f8nnsaker"},"content":{"rendered":"
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\n\t\t\t\"quinoa\t\t<\/div>\n\t<\/div>\n\t
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\n\t\t\tQuinoa is a grain from South America with a history that goes back thousands of years. It’s high in antioxidants and vitamin B, and it also contains mono-saturated fat, which is good for a healthy heart. Quinoa can be regarded as a superfood, and when you combine it with roasted vegetables and seaweed, like in this recipe, you have a plate that is nutrient-dense and tastes delicious. This quinoa salad is seasoned with Lofoten Seaweed\u2019s Wok & Greens spice blend \u2013 a fragrant, aromatic blend of garlic, coriander, lime and winged kelp. This is a vegetarian dish that can easily be made vegan by swapping out the feta cheese for firm tofu, which you can cut into cubes and marinate with our Wok & Greens spice blend to give added flavour.\t\t<\/div>\n\t\t
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\n\t\t\t\tMakes 2 portions\t\t\t<\/div>\n\t\t\t
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Ingredients:<\/p>\n\t\t\t\t\t

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\n\t\t\t\t\t100g quinoa\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t150g aubergine, sliced\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t150g courgette, sliced\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t100g feta cheese, cubed\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t100g natural yoghurt\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t60g olive oil\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t50g toasted walnuts, roughly chopped\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\tSmall bunch fresh coriander, chopped\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\tWok & Greens spice blend\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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Directions:<\/p>\n\t\t\t\t\t

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\n\t\t\t\t\t1)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tPut the aubergine and courgette into a bowl along with 40g of olive oil. Mix to coat.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t2)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tGrill the vegetables in either a grill pan or oven grill, using a high heat to char the flesh slightly.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t3)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tRinse the quinoa, then combine with 200ml salted water in a pot and simmer for 15 minutes with the lid on. Remove from the heat but leave the lid on for another 10 minutes, allowing the quinoa to fully absorb the water.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t4)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tCombine in a small bowl the coriander, yoghurt, remaining olive oil and Wok & Greens spice blend.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t5)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tIn another bowl mix together the cooked quinoa, grilled vegetables, feta cheese and season with the Wok & Greens spice blend.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t6)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tDivide the salad between two serving bowls, drizzle with the yoghurt dressing and top with the walnuts.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n

Did you enjoy this quinoa salad with roasted vegetables? Then you might like this open sandwich with salmon and algae pearls<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Did you enjoy this quinoa salad with roasted vegetables? Then you might like this open sandwich with salmon and algae pearls!<\/p>\n","protected":false},"author":239,"featured_media":25478,"parent":3551,"menu_order":22,"comment_status":"closed","ping_status":"closed","template":"page-recipes-single.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25777","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/25777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/users\/239"}],"replies":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/comments?post=25777"}],"version-history":[{"count":2,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/25777\/revisions"}],"predecessor-version":[{"id":25840,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/25777\/revisions\/25840"}],"up":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/3551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/media\/25478"}],"wp:attachment":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/media?parent=25777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}