{"id":25783,"date":"2023-01-03T13:29:28","date_gmt":"2023-01-03T13:29:28","guid":{"rendered":"https:\/\/lofotenseaweedcompany.com\/?page_id=25783"},"modified":"2023-01-04T08:33:02","modified_gmt":"2023-01-04T08:33:02","slug":"poke-bowl-laks-tang","status":"publish","type":"page","link":"https:\/\/lofotenseaweedcompany.com\/no\/tang-oppskrifter\/poke-bowl-laks-tang\/","title":{"rendered":"Poke bowl med laks og tang"},"content":{"rendered":"
\n\t
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\n\t\t\t\"poke\t\t<\/div>\n\t<\/div>\n\t
\n\t\t
\n\t\t\t[Po-kay bowl].<\/em> This is a traditional Hawaiian dish with it’s roots in Japanese cuisine. Around the end of the nineteenth century, there was a large influx of immigrants to Hawaii from Japan, who came to the Pacific to work on the sugar and pineapple plantations. Hawaii and Japan are both seafaring cultures, and both have long traditions of enjoying raw fish, so it’s no surprise that this fusion dish became extremely popular. Today you can find poke bowls everywhere from street food vendors to fine dining restaurants, and you can of course make your own! This is a colourful dish that can be adjusted to anyone’s taste. We topped ours with Lofoten Umami for a Hawaiian\/Japanese\/Norwegian fusion!\t\t<\/div>\n\t\t
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\n\t\t\t\tMakes 3 portions\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\n
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Ingredients:<\/p>\n\t\t\t\t\t

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\n\t\t\t\t\t3 cups cooked rice\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t300g salmon fillet, cubed\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t50g spring onions, sliced\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t150g mango, cubed\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t100g pickled red onions\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t100g pickled cucumber\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t50g pickled ginger\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t1 avocado, cubed\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t1 tsp salt\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\tJuice from 1\/2 lime\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t1 tbsp Lofoten Umami\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t30g soy sauce\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t10g mirin\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t20ml lemon juice\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t1 tsp sugar\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t50g neutral oil\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t1 tbsp Arctic Ocean Greens\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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Directions:<\/p>\n\t\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t1)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tAdd the soy sauce, mirin, lemon juice, sugar, oil and Arctic Ocean Greens to a small bowl, and whisk to combine. Set aside.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t2)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tPut the cubes of salmon into a bowl and marinate with 2 tbsp of the sauce you just made, salt and lime juice for 15 minutes.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t3)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tDivide the rice between 3 bowls. Top with the marinated salmon, spring onions, avocado, mango, pickled red onions, ginger and cucumber.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t4)\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tDrizzle with the remaining sauce and scatter over the Lofoten Umami.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n\n\n

Did you enjoy this salmon poke bowl? Next, why not try our poke bowl with tofu and algae pearls<\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"

Did you enjoy this salmon poke bowl? Next, why not try our poke bowl with tofu and algae pearls?<\/p>\n","protected":false},"author":239,"featured_media":25193,"parent":3551,"menu_order":28,"comment_status":"closed","ping_status":"closed","template":"page-recipes-single.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25783","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/25783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/users\/239"}],"replies":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/comments?post=25783"}],"version-history":[{"count":2,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/25783\/revisions"}],"predecessor-version":[{"id":25853,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/25783\/revisions\/25853"}],"up":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/pages\/3551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/media\/25193"}],"wp:attachment":[{"href":"https:\/\/lofotenseaweedcompany.com\/no\/wp-json\/wp\/v2\/media?parent=25783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}